Journal - Wellness - Embroidered Woman

Support your holistic health journey with the Wellness Journal – Embroidered Woman. Expertly designed to inspire mindful living, this journal combines practical planning with wellness tracking to help you stay balanced and focused each day.

Featuring weekly planning pages, it allows you to organize your schedule while maintaining attention on daily wellness habits. Dedicated sections for gratitude, goal-setting, habit tracking, and sleep and mood charts make it easy to monitor patterns and foster personal growth. The dotted grid paper offers versatile use, while a ribbon bookmark ensures effortless navigation.

Size: 20cm x 16.5cm x 1.2cm

Key Features:

• Supports holistic wellness with planning and tracking sections
• Encourages gratitude, goal-setting, and positive mindset
• Habit tracker, sleep, and mood charts for comprehensive monitoring
• Dotted grid paper for versatile writing and creativity
• Ribbon bookmark for easy page marking
• A5 size with 160 pages

Care Instructions:
Spot clean with a damp cloth and air dry.

Materials:
Embroidered fabric hard cover; 100gsm paper