A daily self-care practice to build self-awareness and self-kindness
Staying connected to your mind and body can be a challenge in a busy world.
This self care journal will help you to build self awareness and self kindness into your daily ritual. Filled with prompts and thought provoking questions, this journal encourages you to make time over an 8 week period to reconnect with your own best friend you! Acknowledge, know and honour your feelings, discover what you truly need and remind yourself that you are worthy of your own care.
Take time for yourself, and make Me Time Journal part of your self care ritual.
From the bestselling, award winning author of Me Time, Love Your Body and Be Your Own Man.
We offer three options for shipping for most products:
• Standard domestic shipping - $10
• Express domestic shipping - $15
• International shipping - $20
For larger products, shipping will be calculated at checkout.
We offer in-store returns or exchanges on most products within 30 days with proof of purchase.
We do not offer returns or exchanges on:
• Face masks
• Sale items
For more information, please feel free to contact us.