The Essential Book Of Mindfulness

Regular price $15.38
Sale price $15.38 Regular price
Unit price
Ask a question

Ask a Question

* Required fields

Size guide Share
The Essential Book Of Mindfulness

The Essential Book Of Mindfulness

Regular price $15.38
Sale price $15.38 Regular price
Unit price
Product description
Easy Shipping & Returns
Product description

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine.

With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will help readers release stress and tension and appreciate the joy that every day brings.

The book includes:
* An A-Z of mindfulness
* Thoughts from leading expert Leo Babauta
* Beautiful full-colour illustrations throughout.

Easy Shipping & Returns

SHIPPING

We offer three options for shipping for most products:

• Standard domestic shipping - $10

• Express domestic shipping - $15

• International shipping - $20

For larger products, shipping will be calculated at checkout.

 

RETURNS

We offer in-store returns or exchanges on most products within 30 days with proof of purchase.

We do not offer returns or exchanges on:

• Earrings

• Underwear

• Face masks

• Sale items

For more information, please feel free to contact us

Recently Viewed Products